I'm a yoga teacher (RYT 500, E-RYT 200, RPYT), sound healer, nature enthusiast, wife, and mama. I found yoga in 2019 during a dark period of my life and it brought me back to life in a place of pure light. I've been practicing and teaching ever since.
I took my first 200 hour teacher training in 2019 when I was brand new to the practice. I studied Prana Vinyasa Flow under Rob Hess, former assistant to Shiva Rea, and that training lit a fire within me and changed the trajectory of my life.
In 2020 I obtained my prenatal yoga certification through Trinatal Yoga School and in 2022 I completed a 300 hour teacher training with Briohny Smyth.
Yoga is so much more than a workout, it is truly a way of life that will transform you from the inside out if you let it. I would love to be your guide as together we continue to grow and transform into who we've always been and who we're met to be.